Command Your Brand Podcast

Episode 49: Douglas Bertram | Chinese Medicine, Handling Stress and Reaching Optimum Performance

When it comes to your body's healing, do you trust your intuition? A lot of people do not.

We have been hardwired to seek medical attention right away, and that is a good thing, but may not be necessary at all times. When you get to train yourself to listen to your own body, and trust your intuition...

You'll be surprised to discover that we have the ability to control how our bodies can respond to stress and even injuries. Because our bodies will react to what we put in and on what we free up, in order to heal faster.

Tune in to learn more about handling stress and reaching optimum performance on.

Resources:

• Get the Traction Exercise here
• Listen to full episode: Full Episode - Audio
• Watch Full Episode: Episode 49 

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